Anger is something we all feel at times. It can range from feeling slightly annoyed to outright rage & fury. We all deal with anger in different ways. Some people experience it every day, whilst others may only feel anger when pushed to their limit. Anger can be physically & emotionally damaging, impacting negatively on our personal circumstances, our relationships, families & employment.
Resolving Anger Training
Anger Management training can help those who have difficulty coping with anger & who find it hard to express their emotions effectively. 'Resolving Anger' can help to improve family relationships as well as employment prospects and general social integration. We work with men, women and couples, in groups or one to one.